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Latest articles

  • Let go of your fear of failure – it’s good for you
  • Is toxic positivity ruining your mental health?
  • Why our scheduling obsession may be bad news for our kids
  • Why so many influencers are getting therapy
  • 10 things you’ll understand if you have nomophobia
  • 5 lists you can make to help ease your anxious mind
  • Anxiety makes it difficult to make friends and it can be even harder to keep them
  • Why my mental illness has put me off having kids
  • Why I had to dump my best mate to recover from depression
  • 6 mistakes I made when I went back to work after a mental health breakdown